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Luna Yoga

A unique, flowing style of yoga in tune with the Yin, lunar and feminine elements. The focus is to honour ourselves, be kind and to take the time to relax and release.

Offers calming, firm but slower-paced internal poses that are appropriate for women throughout their monthly cycle.

Each class follows the lunar cycle and the postures are chosen specifically for regulating hormones and providing relief from PMS and menopausal symptoms.

March 28 @ 20:00
20:00 — 21:00 (1h)

Loraine Victory Hall

Sarah Quinton-Shapcott

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Moontree Blog

Our Thoughts & Musings

Peek Inside our Women's Winter Wellness Retreat

Our Women's Winter Wellness Retreat was amazing!

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Introducing.... Moontree Kids Yoga!

We are so excited to bring children's yoga to Moontree! Introducing... Moontree Kids!

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Do you adore your pelvic floor?

"Yes yes, I know I know. I’ll do my pelvic floor exercises, I will. Tomorrow I’ll start and I’ll do them every day…" Sound familiar?

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