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Yoga for Mum & Baby

Unique sessions designed to ease you back into exercise and close your postpartum body safely.

This is more than just a yoga class. It offers the opportunity:

- for mum & baby to spend quality time together
- learning and developing relaxation techniques
- to support you through the journey of motherhood
- to hopefully make lots of new friends!

July 5 @ 11:00
11:00 — 12:00 (1h)

Nayland Village Hall

Becky Grimwood

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Moontree Blog

Our Thoughts & Musings

Guest Blog Post - What is Hypnobirthing?

Suze from My Balanced Birth as kindly provided the answer to one of the most Googled terms for hypnobirthing... "What is Hypnobirthing?"

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Mini Yoga Retreats

Come and join us for a morning of complete and utter you-time!

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Adapt the posture to suit the body!

I'm always saying that we should adapt the pose to suit the body, not bend our body into a pretzel to get the perfect pose! It’s about making movement accessible and safe for all.

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