Suze from My Balanced Birth as kindly provided the answer to one of the most Googled terms for hypnobirthing... "What is Hypnobirthing?"
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This is more than a yoga class! Each week we focus our discussions on a different aspect of pregnancy and birth. You also get the opportunity to meet others like you in a safe, relaxed environment!
Gentle and safe for all birthing people, whether you are a complete beginner or have years of practice!
Suze from My Balanced Birth as kindly provided the answer to one of the most Googled terms for hypnobirthing... "What is Hypnobirthing?"
Read more ›
Come and join us for a morning of complete and utter you-time!
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I'm always saying that we should adapt the pose to suit the body, not bend our body into a pretzel to get the perfect pose! It’s about making movement accessible and safe for all.
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