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Luna Yoga

A unique, flowing style of yoga in tune with the Yin, lunar and feminine elements. The focus is to honour ourselves, be kind and to take the time to relax and release.

Offers calming, firm but slower-paced internal poses that are appropriate for women throughout their monthly cycle.

Each class follows the lunar cycle and the postures are chosen specifically for regulating hormones and providing relief from PMS and menopausal symptoms.

July 6 @ 20:15
20:15 — 21:15 (1h)

Millennium Jubilee Hall

Sarah Liddell


Moontree Blog

Our Thoughts & Musings

Guest Blog Post - What is Hypnobirthing?

Suze from My Balanced Birth as kindly provided the answer to one of the most Googled terms for hypnobirthing... "What is Hypnobirthing?"

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Mini Yoga Retreats

Come and join us for a morning of complete and utter you-time!

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Adapt the posture to suit the body!

I'm always saying that we should adapt the pose to suit the body, not bend our body into a pretzel to get the perfect pose! It’s about making movement accessible and safe for all.

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