Book Now
Social Media

Blog

Guest Blog Post - What is Hypnobirthing?

Suze from My Balanced Birth as kindly provided the answer to one of the most Googled terms for hypnobirthing... "What is Hypnobirthing?"

Read more ›

Mini Yoga Retreats

Come and join us for a morning of complete and utter you-time!

Read more ›

Adapt the posture to suit the body!

I'm always saying that we should adapt the pose to suit the body, not bend our body into a pretzel to get the perfect pose! It’s about making movement accessible and safe for all.

Read more ›

Need some you-time? I hear you!

Come and join the magic - Our Luna Yoga classes are something a little bit special.

Read more ›

8 Limbs Of Yoga - What Is Samadhi?

Patanjali describes the eighth limb of yoga, Samadhi, as a state of ecstasy.

Read more ›

8 Limbs Of Yoga - What Is Dhyana?

Dhyana is the 7th limb aka ‘meditative absorption’.

Read more ›

8 Limbs Of Yoga - What Is Dharana?

Dharana is the sixth limb of Patanjali's eightfold path.

Read more ›

8 Limbs Of Yoga - What Is Pratyahara?

Ready for part 5 of our 'Eight Limbs of Yoga' mini-series?

Read more ›

8 Limbs Of Yoga - What Is Pranayama?

Pranayama has a relaxing, healing and energising effect on the body.

Read more ›

8 Limbs Of Yoga - What Is Asana?

Asanas, the postures practiced in yoga, are the third of the 8 limbs of yoga.

Read more ›

8 Limbs Of Yoga - What Are Niyamas?

Ready for part 2 of our 'Eight Limbs of Yoga' mini-series?

Read more ›

A Guide To The 7 Chakras

The chakras are the seven energy centres within our bodies that help regulate all its processes, from organ function to the immune system and emotions.

Read more ›

What are Bandhas?

A Bandha is an energy lock within our bodies. Essentially, bandhas are engaged to gain control, lock your energy and direct this energy the way you want.

Read more ›

What has the moon got to do with yoga?

I love the moon and always have. I've always been fascinated by her impact on me and I've learned to honour myself and my yoga practice by the phases of the moon.

Read more ›

Why I Teach Yoga Specifically for Women

It’s no surprise when I say that women are inherently different to men. We think differently, act differently, solve problems differently and are generally more emotionally driven.

Read more ›

8 Limbs Of Yoga - What Are Yamas?

The Yamas are the first of the eight limbs according to the ancient text, 'Yoga Sutras of Patanjali'.

Read more ›

Moontree Blog

Our Thoughts & Musings

Guest Blog Post - What is Hypnobirthing?

Suze from My Balanced Birth as kindly provided the answer to one of the most Googled terms for hypnobirthing... "What is Hypnobirthing?"

Read more ›

Mini Yoga Retreats

Come and join us for a morning of complete and utter you-time!

Read more ›

Adapt the posture to suit the body!

I'm always saying that we should adapt the pose to suit the body, not bend our body into a pretzel to get the perfect pose! It’s about making movement accessible and safe for all.

Read more ›

Subscribe to our Newsletter

Upcoming Classes, Freebies and All Things Moontree

This field is for validation purposes and should be left unchanged.

Your Basket

No products in the basket.

cart linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram