Our Women's Winter Wellness Retreat was amazing!
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Offers calming, firm but slower-paced internal poses that are appropriate for women throughout their monthly cycle.
Each class follows the lunar cycle and the postures are chosen specifically for regulating hormones and providing relief from PMS and menopausal symptoms.
Our Women's Winter Wellness Retreat was amazing!
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We are so excited to bring children's yoga to Moontree! Introducing... Moontree Kids!
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"Yes yes, I know I know. I’ll do my pelvic floor exercises, I will. Tomorrow I’ll start and I’ll do them every day…" Sound familiar?
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