Join us for a transformative evening of relaxation, connection, and inner peace. This special event combines the healing practices of yoga, the sacred ritual of a cacao ceremony, the deep rest of yoga Nidra, and the soothing vibrations of a sound bath. Whether you are looking to unwind after a long week, connect with a community, or deepen your personal practice, this evening is designed to nourish your mind, body, and spirit.
- Yoga - Begin the evening with a gentle yoga session. This all-levels class will help you unwind and connect with your breath, setting the stage for a peaceful and mindful experience.
- Cacao Ceremony - Participate in a heart-opening cacao ceremony. Using ceremonial-grade cacao, this ritual invites you to connect with your heart. Cacao is a powerful plant medicine known for its ability to enhance mood, open the heart, and facilitate deep emotional release.
- Yoga Nidra - Experience the profound relaxation of yoga Nidra, AKA yogic sleep. This guided meditation will take you to a state between wakefulness and sleep, promoting deep relaxation and healing on a physical, mental, and emotional level.
- Sound Bath - Conclude the evening with a soothing sound bath. Immerse yourself in the healing vibrations of crystal singing bowls, gongs, and other sound healing instruments. The frequencies will help to balance your energy, calm your mind, and leave you feeling rejuvenated.
WHEN: Thursday 26th September 2024, 6:30pm-9pm
WHERE: The Geodome, Sparrows Campsite, Halstead
INVESTMENT: £36 EARLY BIRD (usually £45)
Reserve your spot today and treat yourself to an evening of profound relaxation and healing. We look forward to sharing this special experience with you!
