? Come and join the magic ?
Our Luna Yoga classes are something a little bit special ?
Imagine twinkly lights, candles, aromatherapy and a wonderful bunch of people. Oh, and nourishing, beautiful yoga ?
The focus in our classes is to honour ourselves, be kind, and to take the time to relax and release (it's yoga meets spa! ?)
Each class has a different focus and the postures are chosen specifically for regulating hormones and providing relief from PMS and menopausal symptoms. Each session follows the lunar cycle too, assisting us in realigning our bodies to the moon and it's awesomeness ?
Whether you're a complete beginner or an experienced yogini, I have no doubt you will ADORE this class!
? Mondays 8pm - Landseer Road Methodist Church, Ipswich
? Tuesdays 8pm - Elmstead Community Centre, Colchester
? Wednesdays 8.15pm - Millennium Hall, Kesgrave
BOOK NOW - can't wait to meet you!!
