A dreamy, nourishing, slow Luna yoga flow surrounding by candles, twinkly lights and aromatherapy, followed by a guided relaxation, a cuppa and some yummy food.
Come and join us for a morning of you-time! Includes: Rejuvenating Luna Yoga flow, 30 min Yoga Nidra (yogic sleep), and a yummy treat box.
Come and join us for an morning of yoga, relaxation and pampering! Includes: Relaxing Luna Yoga flow 30 min Yoga Nidra (yogic sleep) Smoothing facial cleanse, followed by face pack and eye mask On hand Tropic Ambassador for all your skincare needs Nourishing bowl food Exclusive Bishops blend relaxing tea
Grab your PJs, make a soothing drink and join us online for the ultimate bedtime wind down!
Come and join us for a morning of you-time! Includes: Rejuvenating Luna Yoga flow, 30 min Yoga Nidra (yogic sleep), and a yummy treat box.
Suze from My Balanced Birth as kindly provided the answer to one of the most Googled terms for hypnobirthing... "What is Hypnobirthing?"
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Come and join us for a morning of complete and utter you-time!
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I'm always saying that we should adapt the pose to suit the body, not bend our body into a pretzel to get the perfect pose! It’s about making movement accessible and safe for all.
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